Melatonin

Melatonin tablets contain melatonin, a hormone that helps to regulate your sleep/wake cycle. Melatonin is produced naturally by your body to help you fall asleep and stay asleep. The breakdown of melatonin begins as the sun sets, signaling to the body that it’s time to rest. Melatonin supplements help keep your body from producing less melatonin as you age, which may be one reason why older adults have trouble sleeping. Taking melatonin can improve your ability to get a good night’s sleep and also strengthen your recovery from jet lag or nighttime work schedules. Ingredients Melatonin, Xylitol, Cellulose Gum, Natural Flavor System (Strawberry), Soy Polysaccharides, PVP, Beet Root Powder, Malic Acid, Silica, Stearic Acid, Magnesium Stearate, Citric Acid, Maltodextrin, Modified Food Starch. Disclaimer: these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease