NAD+

What is NAD+? The Essential Molecule for Energy and Longevity NAD+ (Nicotinamide Adenine Dinucleotide) is a vital coenzyme found in every cell of your body. It plays a crucial role in energy production, cellular repair, and healthy aging. As we age, NAD+ levels naturally decline, which can impact metabolism, brain function, and overall vitality. Benefits of NAD+ for Health and Wellness NAD+ supports a wide range of essential bodily functions. Some of the key benefits include: Boosting cellular energy production Enhancing brain function and mental clarity Supporting healthy aging and longevity Promoting DNA repair and cellular health Improving metabolism and weight management How to Naturally Increase NAD+ Levels You can support your body’s NAD+ levels through lifestyle choices and supplements. Consider these strategies: Regular exercise Intermittent fasting Consuming foods rich in vitamin B3 (niacin) Taking NAD+ or NMN supplements Why NAD+ Matters Maintaining healthy NAD+ level