Parkour Tutorial DVD Vol. 1 (2006)

The Most Popular Parkour DVD in the World. Our "classic" from 2006 is here to help you learn parkour. It is in no way the definitive source of Parkour information, but rather a good starting point for those who are new to the art. The founding members of APK's Professional Team, the Tribe, cover the most-common basics in a way that anyone can learn the simple and effective foundational movements. Run time is 45-minutes. Itcovers all the basic movements important in Parkour training such as: Landing and Rolling techniques Cat Leaps Precision Jumps Wall Runs Variety of vaults including the Monkey vault, Lazy vault, Dash vault, Reverse vault, and more. "I recently got the Tribe Tutorial DVD as a b-day present, I first off wanna say, THANK you  everyone at APK, your DVD is awsome!" - APK member "yawar" "I am going to press Thursday with a review of The Tribe tutorial Volume 1 - loved it." - Peter Estabrooks "Video is amazing!"  - Nate Black "And, although this may seem extreeeeeemly c