Upper-Hand Mat Workshop

Join this comprehensive workshop featuring 15 to over 30 exercises from the Beginner and Intermediate Classical mat series. Gain expert guidance on deepening your practice and enhancing your ability to assist clients through precise hands-on techniques.  Experience the system dynamically by alternating roles as teacher and student, using tactile cueing to refine your skills. Prepare for an intense, immersive session focused on mindful movement, physical engagement, and practical application. This interactive, hands-on session with Brooke Siler is held on AM RADIO’s raised and upholstered classical mat (with bars). Scheduled for Sunday, Jan. 18th, 2026, from 12:15pm - 3:15 pm Please note: The workshop is open exclusively to those with Authentic/Classical certifications, those training in Classical Pilates, or Contemporary Certification holders with a solid grasp of the Classical Method and sequencing. Students with a strong Classical Pilates background (that are not instructors or appre