Food Is Medicine Cooking Class

  Food is Medicine Cooking Class   Choose Your Experience Food is Medicine 101: Personal Virtual Cooking Class Investment: $150 | Duration: 1 hour 30 minutes | Includes Free Consultation This personalized virtual cooking experience is designed for individuals ready to take control of their health and heal naturally through the power of food. Perfect for those managing chronic conditions, inflammation, digestive issues, or simply seeking to transition toward a more vibrant, plant-forward lifestyle. During your 90-minute session, you’ll receive: ✨ A free consultation to identify your personal health goals and challenges 🥗 Nutrition education tailored to your specific needs and conditions 🍽️ Step-by-step instruction to prepare 2–3 healing meals right from your kitchen 🧘🏽‍♀️ Meal prep tips and holistic guidance to make everyday nourishment effortless   You’ll walk away with the confidence to use food as medicine — understanding what to eat, why it matters, and how to bring balance back to