USDA Organic Ashwagandha Root

USDA Certified ORGANIC Ashwagandha Root (cut & Sifted) Health Benefits of Ashwagandha Relieves Stress and Anxiety. Ashwagandha is perhaps best known for its stress-relieving properties.  Lowers Blood Sugar and Fat. Increases Muscle and Strength.. Improves Sexual Function in Women. Boosts Fertility and Testosterone Levels in Men. Sharpens Focus and Memory. Supports Heart Health. For teas, tinctures etc Ashwagandha also known as winter cherry & Indian ginseng. Scientific name Withania Somnefera Ashwagandha is a member of the nightshade family, which makes it related to tomato and eggplant. The powder is taken as a supplement, usually by sprinkling over cooked foods or adding to yogurt, juice or smoothies. Ashwagandha has a documented history of use in India that spans more than 5,000 years. The herb is particularly significant in Ayurveda, India’s ancient system of healing. The key role of the herb is that of an adaptogen, meaning that it helps the various body systems to reg