Ticket: Just Breathe Yoga - Inner Child Healing Workshop

DETAILS: no yoga during this workshop 30+ minutes in savasana (lying down) BRING: yoga mat pillow LOCATION: Just Breathe Yoga - 339 Girod St, Mandeville, LA 70448 6:45-8:15p (doors close at 6:45p) EXPECT: In a world full of noise, healing doesn’t need to feel complicated. These events offer a soft place to land; like nothing you’ve experienced before. Enjoy one hour of relaxation (30 minutes in restful savasana) and find groundedness and clarity through a dive into the subconscious (via an inner child visualization).Together we’ll practice grounding rituals, reflection, a transformative visualization, and the opportunity to show up exactly as you are; no masks, pretending, or performing necessary. Through a guided visualization, you’ll discover hidden truths that keep you from moving forward, all while being wrapped in safety and comfort. We'll move through a brief intro (with card pulls, grounding and reflection), 10 minute grounding meditation (body scan and vipassana