The Minerals First Method

You’ll get: A deep understanding of how mineral deficiencies contribute to nearly every modern illness—and why no protocol is complete without first correcting these imbalances. A clear explanation of how minerals regulate everything from your mood and metabolism to detoxification and immune function. Step-by-step guidance on how to safely remineralize your body—even if you’ve tried supplements before with little to no benefit. The truth about why most mineral supplements don’t work—and how to source high-quality, bioavailable forms that actually get absorbed. My Complete Minerals First Protocol The exact step-by-step approach I use with private clients to rebuild their foundation of health—starting with the minerals your body is most starved for. You’ll learn how to test your mineral status, what supplements to consider, and how to time your intake to maximize results. How to Safely Combine Minerals with Detox Most people detox too soon or too hard—without giving the body the ra