Whole grain peeled oats

Oats, the benefits of which equate it with medicinal plants, were used as a panacea in ancient China and India. Modern dietology, traditional medicine, cosmetology actively use oats for treatment, weight loss, and rejuvenation. And oatmeal cookies, porridge and cereal have become favorite treats for breakfast. Oats are so popular because they are healthy. And it is useful due to its composition. The content of vitamins, trace elements, minerals, acids and oils is really rich. The cereal contains: vitamins A, B, E, F; trace elements - potassium, copper, iodine, manganese, zinc, silicon, selenium, boron, chromium; pantothenic acid; amino acids and enzymes; mineral salts and essential oils.Oat decoction is the most common form of application for therapeutic and prophylactic purposes. It achieves the maximum concentration of each of the beneficial substances. Oats strengthen the immune system and cope with viral diseases, help the body recover faster. Possessing a diaphoretic effect, oats