Devotion to Your Inner World: Breath and Sound Journey

Join us at the Brooklyn Apothecary on Tuesday July 1st, 7-8:30pm for a transformative personal breathwork journey and sound healing as you tap into your energetic body and build resiliency and calm in your nervous system. Are you tuned into your inner world? Our energetic body allows us to expand and stretch our capacity to life’s challenges when we are tuned in and nurture it on a regular basis. This is a guided active breathwork meditation practice that uses a three-step active breath pattern all through the mouth while lying down. This practice takes you on a personal journey through your subconscious to release stuck energy/emotions and open your heart to clarity, love and sharper intuition; make way for personal transformation. While in the rest space, you will be taken on a sound healing frequency journey with sacred alchemy crystal bowls. These bowls are one of a kind made from the highest quality quartz crystal and infused with the finest gemstones and precious metals. The tone