Project Hourglass Workout Guide
PROJECT HOURGLASS Are you looking to build shapes and curves in all the right places?! ⏳😍 Look no further! Transform your body and sculpt the perfect hourglass figure with my brand NEW Project Hourglass Workout Guide! In this 6-week program, you’ll hit every muscle group, with a special focus on sculpting the muscles that help you create that hourglass frame—defined shoulders, a sexy back, a strong core, round glutes, and toned legs. Did you know? The best way to make your waist look smaller is to build a more defined back and shoulders, which creates the illusion of a smaller waist. 😌 And that's exactly what's on our agenda for the next 6 weeks. Get ready for a FULL BODY transformation like you’ve never seen before! WHY JOIN? Project Hourglass is not just another fitness workout guide—it’s a transformative journey designed to help you look and feel your absolute best. Created by Coach Anita Herbert, IFBB Pro Bikini Athlete and expert female transformation specialist, this program uses