3-Month Mind & Body Reset Program

WHAT'S INCLUDED The 3-Month Mind & Body Reset Program includes a personalized Nutrition plan, Workout schedule (at home or for gym workouts), and weekly mindfulness sessions. The program includes an initial scheduled phone call or meeting where we go over your goals.  I will track your progress weekly and will change macros and workout plan on an as-needed basis.  We will do weekly check-in calls but you will be able to contact me daily for questions and accountability! Please note: You are required to track your macros daily for accountability. Once we get started, submit before photos, measurements, and access body fat percentage. CLIENT TESTIMONIALS "Whether you want to lose a few pounds or many, Anja is the best Keto Coach out there. Her program is extremely doable and she creates a tailored program for each individual. She checks in with her clients multiple times a day to keep them on track and to encourage them. I highly recommend Anja of DeVo Fit!" - Jennifer