Magnesium L-Threonate

Magnesium is crucial for over 300 enzymatic reactions in the body and is particularly vital for brain health. Unfortunately, nearly half of the U.S. population consumes less than the recommended daily allowance for magnesium, as found in the 2013 NHANES study. Factors such as aging, certain medications, health conditions, and lifestyle choices can further deplete magnesium levels. Enhancing Mental Focus and Clarity: Magnesium L-threonate aids in maintaining the integrity of the blood-brain barrier and supports neurotransmitter synthesis and receptor modulation. Improving Memory and Cognition: Specifically beneficial for those experiencing age-related memory decline, it fosters neuroplasticity and cognitive health. Boosting Sleep Quality: It helps increase the time spent in Deep and REM sleep phases, promoting a balanced sleep-wake cycle. Supporting Mental and Emotional Well-being: Useful in alleviating occasional stress and nervousness, it enhances overall mood and quality of lif