Melatonin SRT - 60 tablets

Melatonin SRT™ provides 6 mg of the hormone melatonin in a sustained-release tablet. As a supplement, melatonin is useful for regulating sleep and the body’s daily rhythmic cycle.* Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Due to melatonin’s relatively short half-life in the body, a sustained-release formula may be more suitable for those who experience difficulty staying asleep throughout the night. Melatonin is a hormone secreted by the pineal gland, a pea‑sized endocrine gland located in the brain. One of melatonin’s primary functions is to help regulate sleep by controlling the body’s natural sleep‑wake cycle, known as the circadian rhythm or 24‑hour biological clock. Melatonin regulates the body’s sleep response when exposed to natural light. The brain releases more melatonin toward the end of the