Tsanos Mini Barley Roll Rusk

Rusks are prominent in the Mediterranean diet, and more specifically its Cretan variance. Rusks, or paximadia, are basically pieces of twice-baked bread; baked dry to make it last for a long time. Wholegrain rusks are extremely rich in fiber and may help lower cholesterol and blood sugar. Round barley rusks are traditionally used to make Cretan Dakos, a divine salad of tomato, rusk and soft white cheese. Rusks are best enjoyed in salads, when they have soaked up the goodness of pure EVOO and other bright salad dressings, in soups, or any dish that calls for a wholesome, absorbent partner! Made with Greek extra virgin olive oil and wholegrain barley flour  Free of GMOs, sugar, trans fats, artificial colors, and preservatives Great source of fiber All natural food Suitable for vegans and vegetarians No yeast Ingredients: wholegrain barley flour 72%, wholegrain wheat flour, oat flour, wholegrain rye flour, salt, traditional basil leaven May contain traces of sesame seeds 600g (21.1oz) p