Smart Mat Printed Stretching Mat

Smart Mat Printed Exercise and Stretching Mat Liven up your fitness or P.E. class with new exercises on the Smart Mat Printed Exercise/Stretching Mat, which helps teachers and coaches guide students through a range of core and stretching exercises, or lets them pick their own routines. Students can quickly reference the exercises as they go, since the mat has 14 core exercises printed on one side and 14 stretching exercises printed on the other. When the workout is finished, just hang the mat on the wall so students can see the exercises. Features:  14 exercises printed on one side, including leg extensions, planks and ab bikes, help to enhance core strength and muscle tone 14 stretches printed on the other side are great for warming up muscles before a workout or preventing tightness and tension afterwards Durable material won't rip or tear during workouts and stretches Non-slip surface helps students maintain poses and makes the mat easy to clean Grommets allow you to hang the mat