Worry Management

Everyone has opinions and what's true is the opinions are theirs. What people think of you is really none of your business, so why get involved in unsolvable situations? You are who you are. You know your strengths and you know what weaknesses you need to improve. The opinions of others should never affect your self-esteem, decisions or goals. This program discusses how to handle what others think of us and the process of removing worrying from our lives.