Appalachian Trials: A Psychological and Emotional Guide To Thru-Hike the Appalachian Trail (Volume 1)

Author: Zach DavisBrand: Zach DavisColor: PaperbackFeatures: Appalachian Trials will prepare you for the mental challenge of hiking everyday Learn Goal setting techniques that will assure hikers reach Mt. Katahdin Learn to avoid the common early stage pitfalls Learn how to beat "the Virginia Blues" Learn the importance of and meaning behind "hiking your own hike" ISBN: 0985090103Number Of Pages: 172Publisher: Good Badger PublishingDetails: “I really loved it…Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT.” - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,2