Alpha Lipoic Acid (ALA) 300mg 60 tablets, Windmill

Alpha-Lipoic Acid (ALA) is a naturally occurring compound that plays a vital role in the body's energy production process. It is also known as thioctic acid and is a type of fatty acid that is found in every cell in the human body. ALA is both water-soluble and fat-soluble, which means it can work in all parts of the body.ALA is also a potent antioxidant that helps protect cells from damage caused by free radicals. It is unique among antioxidants because it is both water-soluble and fat-soluble, and it has the ability to recycle other antioxidants, such as vitamins C and E, making them more effective.ALA is often used as a dietary supplement to help improve insulin sensitivity, regulate blood sugar levels, and reduce inflammation. It has also been studied for its potential benefits in treating conditions such as neuropathy, dementia, and liver disease.ALA can be found in small amounts in certain foods, such as spinach, broccoli, and organ meats, but supplements are a more reliable sour