Rolling Crystals SMOKEY QUARTZ

Roll these stones when you feel bogged down by negativity or are overloaded by life. These stones will tend to bring attention in your body where you have cords attached (usually on your back) or where something needs to be cleared. All you have to do is sit there and roll them as you meditate or watch movies or sit under a tree to process the events of the day. Just roll the stones from hand to hand and feel how they are lightening your loads and helping to part the clouds so that the sun can shine through again. Think of these stones like a water purifier that is going through your energetic system and cleaning what is standing in your way.Note: with cord cutting, roll these crystals until you feel your body surrender or give. It may at first feel like you are being pulled backwards. When you are released, the work is done. You CANNOT just remove cords without also applying something loving to the hole of what was just taken away. You can visualize the symbol of a rose, OR you can ne