Finding Contentment, A Journey to Self-Discovery by Warren Metzler, MD

Sample Pages This book describes mankind's desire for contentment, and is based on the author’s personal experiences, including his practice as a well-being physician. Metzler begins by defining contentment, and describes how it is the fundamental motivation of human beings. He goes on to show the various ways we try to achieve it, the basic make up of mankind, and how we can develop through our exposure to the various aspects, or realms, in the world around us. This leads to a description of the progression of human consciousness and how to live life optimally. He states that contentment is a gift from God, a signpost of how well we are doing in the specific path that God designed for us (via the opportunities being presented). Later chapters are about the stages of development every person faces, and that each stage provides the opportunity to learn and master a particular life skill. At the time of writing this book, the author was only in his thirties and since it was based on his