"Essential Fitness" Recipe Booklet with Labels

Over 40 easy ideas for your fitness routine and healthy lifestyle. Essential oil support before, during, and after exercise. Food and cleaning recipes for natural health. Moisture-resistant container labels. Great class idea for any fitness level. From "The Essential DIY Recipe Series." Details Looking for way to incorporate essential oils into your fitness routine? "Essential Fitness" is a practical and economical resource for doing just that. The booklet contains sections for all-natural essential workout recipes, post-workout relaxation, essential support for workout, and recipes for essential oil-flavored water and healthy eats. Most fitness products take 5 minutes or fewer to make; most healthy eats take 20 minutes or fewer. (Some products require wait time for cooling or setting up.) This beautiful presentation includes preprinted, moisture-resistant labels for containers of each product. "Essential Fitness" is a super start for a class and a great gift! (For more recipes for y