BCAA 411+

The Most Comprehensive Workout/Recovery Product In addition to a 4:1:1 ratio of BCAA’s, this formula boasts 4g of glutamine, 1g of L-Citrulline, and an electrolyte profile -- All in a great-tasting raspberry lemonade powdered drink mix. BCAAs (leucine, isoleucine, and valine), in particular leucine, have the potential to produce anabolic effects on protein metabolism by increasing the rate of protein synthesis and simultaneously decreasing the rate of protein degradation in skeletal muscle tissue. The ratio of BCAA’s can vary from formula to formula and in this case, the emphasis was placed on leucine primarily due to its role in providing metabolic support for insulin sensitivity.* BCAA 411+ Increases muscle growth by activating and stimulating muscle protein synthesis Decreases muscle soreness after workouts by decreasing protein breakdown during exercise and levels of creatine kinase (an indicator of muscle damage) Reduces exercise fatigue by staving off the development of trypt