FONIO: Ancient West African Grain
The Seed of the Universe Grown and revered across West Africa for over 5,000 years, fonio is gluten-free, nutritionally dense, rich in important minerals and amino acids, and has a low glycemic index. Fonio is a gluten-free, quick cooking, versatile grain that has been grown and revered across West Africa for over 5,000 years.The grain is tiny when raw but expands over 4x when cooked. It’s light + fluffy and has a nutty, earthy taste. Fonio goes with just about anything and soaks up spices + sauces beautifully. Cook it just like couscous and it’s perfect in salads, grain bowls, tabouleh, hot sides, and more. Fonio also makes a delicious hot cereal, veggie burger, stuffing, and gluten-free baking ingredient.To the Dogon people of Mali, fonio is known as “the Seed of the Universe,” …the grain at the root of all existence. ABOUT YOLÉLÉ Yolélé was founded in 2017 to create economic opportunity for smallholder farming communities; to support biodiverse, regenerative, and resilient food s