Mastering Emotional Regulation: A Guide to Understanding and Managing Your Emotions

Learn how to effectively regulate your emotions with our expertly crafted E-book on emotional regulation. Access techniques and strategies to manage your emotions and improve your overall well-being with this 108 page guide. Discover the potential benefits of improved emotional regulation in all areas of your life. Get your copy today! THIS IS AN ELECTRONICALLY DELIVERED PRODUCT. PLEASE ALLOW UP TO 24-48hrs FOR DELIVERY. *Please put your desired delivery destination in the contact area for delivery of this product. I/E email or mobile contact information for prompt and seamless delivery.