Navigating Coping Mechanisms
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When we’re struggling, we have to actively try and cope with our circumstances. Sometimes that coping might look ugly. It might be something you’re not proud of. But it’s still coping. It still can help. It doesn’t make you a bad person, and it doesn’t mean you did coping wrong. You made a choice. And maybe you’ll make a different one next time. We got this 🫶🏼
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