Rooted The self esteem workbook for creatives, Healers, feelers and sensitive high achievers
ROOTED The Self‑Esteem Workbook for Creatives, Healers & Feelers You are not here to shrink. You are not here to fix your pain before you’re allowed to rest. You are here to come home to yourself — fully, gently, without apology ROOTED is a tender, intuitive workbook designed to help you: Reconnect with your inherent worth — not based on results, approval, or performance Identify and heal the shame scripts, inner critics, and inherited beliefs that keep you small Cultivate self‑compassion, boundaries, and emotional sovereignty Reparent your inner child, rebuild trust in your voice, and become your own safe space Receive love, delight in joy, and express your essence with clarity Navigate hard days, triggers, and relational wounds without erasing your needs Carry your self‑esteem through seasons of change, doubt, or spiritual unknowns Unlike “quick fix” self‑help, ROOTED is a companion for the long journey. It doesn’t promise a perfect you — it offers tools, prompts, refle