Essential Sleep System

  Sleep is arguably the most important health practice we can do for ourselves, but it can be so elusive. I invite you to try the Sleep Collection and see how your body, mind and spirit respond. Relax and release your day with a warm cup of Sleep Tea in the evening. About an hour before bed, take a dropperful of Good Night tincture to release muscle tension, help you fall asleep more easily, and sleep soundly through the night.   If you wake in the night, the Midnight tincture is formulated to to lull you gently back to sleep. Keep this on your bedside table and take one dropperful directly under your tongue during midnight wakings.   On the nights you'd like to encourage vivid or lucid dreams, include one tablespoon of Dream Tea with your Sleep Tea blend. This tea can also be enjoyed on its own. Please note, the Dream Tea formula will not cause drowsiness, and can be enjoyed throughout the day.   Collection includes: 2 ounce bag Sleep Tea, 2 ounce bag Dream Tea, 2 ounce bottle o