Foam Rollers for For physical therapy, exercise, and deep-tissue massage, use firm, high-density foam rollers on your muscles. Foam roller for yoga and myofacial release

Features:1. Made of EVA foam,Lightweight,soft to touch,rich elastic buffer,surface with massage floating point2. Waterproof,anti-slip,non-toxic,tasteless,odourless3. The most popular pilates/yoga trainers, can also do children's sporting goods,swim rod Specifications:1. Material: EVA 2. Surface: Massage Floating Point 3. Roller size: 45cmx14cm4. Color: Black, Blue, Purple Tips: 1. After the warm-up exercises to do yoga column. 2. The site of the soft tissue on the bottom of the column you want to relax. 3. Gently roll the column body, the muscles need to be trained to train. 4. The column moved slowly from the center to the extremities of the body. 5. If you find body parts in the column pain,maintaining that part of the action until relax. 6. Note tight little movement or parts. 7. Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some discomfort. 8. Ensure that the shaft in the soft tissue area, rather than directly on the bone or artic