Mental Health Mood Tracker Notepad

This Mental Health Daily Mood Tracker Notepad is designed to help you improve your emotional well-being. The simple act of writing down your emotions and moods on paper can help us track our moods on a daily basis as well as look for patterns in our mood. This notepad focuses on keeping track of your best days and to moving past the challenging ones by helping you identify and track your moods and feelings as well as daily challenges, successes and tasksDETAILS:Half Letter Size50 tear away sheetsMeasures 5.5 x 8.5 inchesPrinted on colored (20lb bond) (50lb text) paperBacked with heavy brown thick chipboard Women owned, handmade, black owned, POC owned, made in USA, social good