
Dig Deeper Journal by INSIDE THEN OUT
Journal Content ✓ 180 thoughtful journal prompts that can be started at any date✓ Undated pages so that you can journal at your own pace✓ 6 themes, including intention, healing, gratitude, presence, purpose, and growth✓ Helps you prioritize personal growth and wellness daily✓ Reach end of each page feeling uncluttered and more aligned with yourself Example prompts - What would you name this chapter of your life right now?- What are you most defensive about?- What difficult thoughts or emotions come up most frequently for you?- What is something you are tolerating that you do not want to be?- What is something you have today that you didn’t have a year ago?- List some of the people you are grateful to know and why they are meaningful to you.- Where do you go to feel closest to yourself?- What’s a song that makes you remember how life was when you first listened to it?- What thoughts distract you when you are trying to sleep?- What would a younger you think about who you are today?