Elvie Intelligent Kegel Exerciser

Elvie is the most personal trainer – motivating and correcting as users exercise, and tracking progress over time. In addition to being an award-winning exercise tracker for the pelvic floor, Elvie is one of our most requested kegel exercisers! Elvie Kegel Exerciser Simply place inside, connect to the app and track kegel strength. As the muscles contract, the on screen gem lifts, allowing users to see their pelvic floor exercises in real time. The six unique games were designed with the help of physiotherapists and experts from Imperial College and University of Oxford. From Speed, which challenges fast-twitch muscles, to Hold which builds endurance, the exercises give the pelvic floor a full workout. The pelvic floor is a powerful little set of muscles that sits like a hammock between the tailbone and pubic bone. When healthy and toned they prepare your body for pregnancy, childbirth, ageing and impact sport. Pelvic floor exercise is recommended by health authorities around the worl