Pitta Diet

🌿 A Cooling Ayurvedic Food Chart to Support Pitta Balance & Digestive Harmony 350 Wholefoods Guide This 350 Wholefoods Chart for Pitta is a user-friendly reference guide designed to help you select foods that are traditionally used in Ayurveda to cool, hydrate, and pacify Pitta dosha. Rooted in the ancient wisdom of Ayurvedic nutrition, the chart categorizes foods by qualities that support balanced digestion, calm emotions, and radiant skin. Ideal for daily use or as a seasonal support tool, this laminated chart offers a clear path to nourishing the body through a Pitta-pacifying diet. 🔥 Traditional Ayurvedic Perspective: This chart is traditionally used to: Support healthy digestion without overheating Reduce internal heat and inflammation associated with Pitta imbalance Balance sharp emotions such as anger or irritability Cool and nourish the skin from within Assist with food planning during summer and hot weather ⚠️ This product is not intended to diagnose, treat, c