Feeling Down Kawaii Bunny Guided Notepad

This medium-sized 5x7" kawaii guided notepad featuring Little Bunny is here to help you when you're at a low moment. She'll offer you a lovely fragrant flower, guide you with her practical tools, so that you can start feeling better again. Everyone goes through moments where we feel intense negative feelings. During such times, those nasty thoughts start descending on you like a thunderstorm: "maybe I'm just damaged goods", "how could they do this", "what's the point of even trying anymore..." You are not alone. Those thoughts are just that - thoughts. They're not the truth, they are not facts. When you're feeling down, that won't be clear to you, so you pick up this guided notepad. You follow Little Bunny's guide and write your feelings down. You slowly feel your racing thoughts calm down and become clearer. You follow Little Bunny's practical suggestions and start taking actions to return to a calmer, more rational state. You've made the first step is finding this, so well done you!