Small Group Personal Training

Thank you for choosing B-Force Fitness. Our mission is to provide our clients with the highest level of Personal & Group Training services available. To improve their quality of life & to lead healthier lifestyles by providing them the knowledge & motivation to attain healthier lifestyles. B-Force Fitness is a unique 21 - 28 minute HIRT training method using B-Force Bands in combination w/ Progressive Resistance Training, Calisthenics Training & Cardiovascular Conditioning. We offer: Group Training / Semi Private Training + One on One Training Personal Training Rates: 1/2 Hour - $75 1 Hour - $150  Sessions are Monday - Friday from 6am -10am & again from 4pm - 7pmSessions run every half hour Schedule your FREE class today 305-298-7591