BalanceFrom GoFit All-Purpose Weights

View larger     View larger 2-Year Warranty All genuine BalanceFrom and Everyday Essentials products come with a 2-year warranty and 100% BalanceFrom Satisfaction Guarantee to make your purchase worry free. Simply contact us or your vendor if you have any questions. Hexagon shaped contoured handles Solid cast iron Rubber coated Sold as single Everyday Essentials Hex Dumbbells Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells)