Body-Solid G1S Home Gym

The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. With a 160lb weight stack with model allows for dozens of different exercises to be performed in the comfort of your own home. The G series by Body-Solid has always packed some of the highest bang for your buck in terms of quality construction, high standards, and industry leading in-home warranty. Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles. Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdomin