Pro 6 Fitness Aspen StairMill Indoor Step Climbing Machine

Product Overview The Pro 6 Fitness Aspen StairMill Indoor Step Climbing Machine combines durability and a streamlined feature set for light industrial and home use applications. Walking uphill or climbing a staircase are both regarded as one of the best methods to increase cardio, strength, and overall stamina. It’s no wonder then that indoor stair climbing machines have become so popular! For those who are serious about losing weight and burning more calories in less time, stair climbing offers a great way to achieve those goals by enabling versatile indoor fitness programs.As well as the obvious cardiovascular benefits, stair climbing also gives a great low impact, high cardio, calorie burn workout, uses more muscle groups than treadmill work and gives a larger range of movement than other exercise machines.StairMill climbing is also considerably more beneficial than other forms of step up – step down exercises, as it greatly reduces stress on the joints, especially knees. The jo