Merrithew Pilates Towel Workout for Strength & Mobility DVD
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Merrithew Pilates Towel Workout for Strength & Mobility DVD

$39.95
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Product Overview Throughout this Merrithew Pilates Towel Workout for Strength & Mobility DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze into any part of your day, this condensed program will energize your body and mind, and can be done anywhere, even in the comfort of your hotel room while traveling.Instructors: Moira Merrithew, together with President and CEO of Merrithew™, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA™, Total Barre®, and CORE™ Athletic Conditioning & Performance Training™. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.Take it to the extreme with an intense strengthening workout. DVD Contents • 34 exercises • Workout Time – 36 min • D

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