Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection: Lose Weight with 416 More Great Recipes!

Author: Taste Of HomeEdition: 1Features: Used Book in Good ConditionNumber Of Pages: 322Details: A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up. About the Author: Catherine Cassidy, Taste of Home Editor-in-Chief. Launched in 1993, Taste of Home is the most popular recipe magazine in the world, with nearly 4 million paid subscribers. The delectable, practical recipes—more than 60 in each issue—are family favorites c