Bayka Resistance Bands for Women, Set of 3 Bands

ul li:empty { display: none; } Product Description They are so mini that you can use them to work every single part of your body, and one set contains 3 different resistance options to adjust your workouts according to your goals??all without lifting any actual weights (not putting a strain on your joints). The booty resistance bands are versatile enough to use during any workout, from resistance training to HIIT. You can use them to strengthen your arms, abs, and entire body, specifically, to target the glutes. On the other hand, they're great for warm-ups before a workout, and especially for getting the muscles in your butt to contract properly. You can also mix different bands for different muscle groups if you feel you need a high level of resistance. The booty bands set comes with a mesh carry bag. Features: