THE UPPER BODY BOOK
$29.00
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Build upper body strength with the B-Bars. We cover the most important exercise science principles to workout effectively, then apply those principles to five upper body programs (beginner, intermediate x2, and advanced x2). Chapter Breakdown You get a 12-week beginner program, two 6-week intermediate programs, and two 6-week advanced programs Game Changer Guarantee If you don’t read about something that will change your workouts forever, we will provide you with a full refund.
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