Basic Health Brands® Melatonin

Find natural, restful sleep with Basic Health Brands® Melatonin Supplement, specially designed to help regulate your sleep cycle and improve sleep quality. Melatonin is a hormone naturally produced by the body to help control your sleep-wake cycle. As a supplement, melatonin promotes relaxation and may reduce the time it takes to fall asleep, making it ideal for those struggling with occasional sleeplessness, jet lag, or shift work.* Unlike many melatonin supplements that come in either low-dose (1mg, which may not be effective) or high-dose (5mg-10mg, which can lead to grogginess or vivid dreams), Basic Health Brands® Melatonin offers a balanced 3mg dosage - the happy medium to support restful sleep without unwanted side effects.* This fast-acting formula is designed to help you fall asleep faster and wake up feeling refreshed and rejuvenated. It can also help adjust your internal clock for better sleep patterns, particularly useful when traveling across time zones or transitioning to