5HTP 100mg 90 capsules

5HTP (L-5-hydroxytryptophan) derived from the Griffonia simplicifolia Direct precursor of serotonin* Supports healthy mood balance* Supports healthy sleep/wake cycles* Ideal for vegans Convenient vegetable capsule format Adults: For Healthy Mood Balance: Take one capsule three times daily with meals or as recommended by your healthcare practitioner. Use for a minimum of one week to see beneficial results. For use beyond one year, consult your healthcare practitioner. To minimize the risk of gastrointestinal side effects, start dosing at one capsule two times daily and slowly increase to effective dose over a two week period. As a Sleep Aid: Take one capsule daily with a meal, 30 - 45 minutes before bedtime, or as recommended by your healthcare practitioner. Serving Size: 1 Capsule Amount Per Serving L-5-Hydroxytryptophan ... 100mg (from Griffonia simplicifolia seeds) Other Ingredients: Cellulose, hypromellose If you have scleroderma, do not use. If you are pregnant or breastfeeding; or