Melatonin 20mg 100 capsules

Melatonin is a natural hormone secreted by the pineal gland of the human brain. It is important for maintaining normal circadian rhythms and sleep-wake cycles. Supplementation with melatonin may be beneficial for individuals with altered sleep schedules due to jet lag or shift work. It may also assist those who experience occasional sleeplessness.* Natural production of melatonin from the amino acid L-tryptophan may decrease with age. Melatonin is also a potent antioxidant that may support immune, cardiovascular, and bone health.* Health Benefits Promotes healthy sleep-wake cycles and relaxation* Assists with jet lag, altered sleep schedules, and occasional sleeplessness* Potent antioxidant that may support immune, cardiovascular, and bone health* Available as 1 mg, 3 mg, 5 mg, and 20 mg per capsule Take one capsule per day or as directed by a healthcare professional. Serving Size: 1 Capsule Amount Per Serving Melatonin ... 20mg* Other Ingredients: Microcrystalline cellulose, gelatin c