Optimal Liposomal L-5-MTHF 2 ounces

Optimal Liposomal L-5-MTHF Details Optimal Liposomal L-5-MTHF by Seeking Health provides 1,000 mcg of folate (as L-5-MTHF, or methylfolate) per serving. Folate is a water-soluble B vitamin that occurs naturally in food, such as leafy green vegetables, citrus fruits, dried beans, and peas. The methylated form, L-5-methylfolate (L-5-MTHF) requires no additional metabolic steps to be used by the body, and is often the preferred choice for those with absorption or metabolic defects. L-5-MTHF efficiently supports methylation, DNA biosynthesis, homocysteine metabolism, and nervous system function. L-5-MTHF is easily absorbed and used by cells. It is the predominant folate in circulation and the only form of folate that can cross the blood-brain barrier. Optimal Liposomal L-5-MTHF utilizes a unique liposomal delivery method to facilitate optimal absorption of our high-potency active folate. A liposome is a tiny phospholipid vesicle that mimics the body’s cell structure. Liposomes may be bette