Fab 4 Pregnancy

A holistic guide to caring for your body and your baby before, during, and after pregnancy. For the first time, I am using my Fab 4 principles to show you how to nourish yourself for a healthy pregnancy. You’ll learn how to:  Identify factors that may be affecting your fertility Eat foods and choose supplements that promote a healthy pregnancy Decrease your risk of gestational diabetes, and manage it if diagnosed Manage the unexpected - everything from morning sickness to stretch marks Create healthy habits to support both a healthy pregnancy and life as a new mom What’s Included: 15 video lessons outlining the best ways to prep your body and mind for pregnancy 50+ page PDF, including supplemental resources and bonus content, to help you prepare yourself, your home, and your life for a healthy pregnancy My personal meals, favorite products, and tips for life with a newborn Supplement recommendations for pre- and post-natal moms Once your purchase is complete, you will be granted a