Organic Pecans ~ 12oz.

12oz. Bags of Organic Durham Pecans  Certified Organic by OneCert Country of Origin: USA, Mexico Pecans offer a range of health benefits due to their rich nutritional profile. They are high in healthy fats, including monounsaturated and polyunsaturated fats, which can help improve cholesterol levels by lowering LDL (bad cholesterol) and raising HDL (good cholesterol). This makes pecans beneficial for heart health, and they have been certified as heart-healthy by the American Heart Association. In addition to heart health, pecans are a good source of antioxidants, such as vitamin E and ellagic acid, which help protect cells from oxidative stress and reduce inflammation. These antioxidants also contribute to brain health, potentially lowering the risk of cognitive decline and neurodegenerative diseases like Alzheimer's. Pecans are also rich in essential nutrients such as fiber, protein, vitamins, and minerals, including folic acid, niacin, vitamin B6, and vitamin E. They provide i