Bear Bones 8 week Bulking Guide

Written by Barrett McCulloch My guides are built to show you the way to plan your meals for the day/week to keep you effective and progressing. I keep It fun by adding in my personal sus recipes that you’ve seen on my IG stories (for those that have been following) and a menu that offers a wide variety of food options. This is a guide that I’ve written/used personally and is meant for the user to take this as a piece of my brain to assist in their day to day life. I am a teammate; let me help you find a fun way to approach health