Postpartum Healing Journal

Looking for an alternative way to take control of your postpartum depression or anxiety? We heal and grow by being open and honest about our emotions, even when they are tough, and this 6-month guide helps you do just that!INSIDE YOU’LL FIND: Self-Care Bingo to remind you to prioritize your needs too Writing Prompts to help you connect with who you are outside of being a mama #LittleNuggets Exercises to remind you of all the good in life A Daily Routine Tracker to keep the essentials organized A #BabySteps Goal Tracker to encourage you to take a little step forward each day Motherhood is a challenge that you never feel prepared for. Let’s tackle this postpartum together while you enjoy your little babe. We got this mama! **You can also check us out on Amazon! We have 5 star reviews**